#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
30G Protein Chocolate Shake

Carbs in Premier 30G Protein Chocolate Shake

Premier 30G Protein Chocolate Shake (325 ml) contains 5g total carbs, 2g net carbs, 3g fat, 30g protein, and 160 calories.

  • Net Carbs

    2 g

  • Fiber

    3 g

  • Total Carbs

    5 g

  • Protein

    30 g

  • Fats

    3 g

160 cals

Nutritional Facts

  • Serving Size: 325 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    5 g

    • Net Carbs

      2 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      0 g

  • Protein

    30 g

  • Fat

    3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    650 mg

  • Iron

    2.5 mg

  • Magnesium

    100 mg

  • Phosphorus

    500 mg

  • Potassium

    320 mg

  • Sodium

    180 mg

  • Zinc

    3.8 mg

  • Copper

    0.5 mg

  • Selenium

    17.5 mcg

  • Folate

    100 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B5

    0 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    6 mcg

  • Vitamin K

    20 mcg

  • Vitamin E

    5 mg

  • Choline

    0 mg