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Brown Flaxseed Meal

Carbs in Macro Brown Flaxseed Meal

Macro Brown Flaxseed Meal (2 tbsp) contains 5.8g total carbs, 0.4g net carbs, 8.4g fat, 3.7g protein, and 123 calories.

  • Net Carbs

    0.4 g

  • Fiber

    5.4 g

  • Total Carbs

    5.8 g

  • Protein

    3.7 g

  • Fats

    8.4 g

123 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    123 kCal

  • Total Carbs

    5.8 g

    • Net Carbs

      0.4 g

    • Fiber

      5.4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    8.4 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      5.7 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    6 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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