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Buttermilk Protein Pancake

Carbs in Weight Watchers Buttermilk Protein Pancake

Weight Watchers Buttermilk Protein Pancake (1 container) contains 23g total carbs, 18g net carbs, 1.5g fat, 10g protein, and 130 calories.

  • Net Carbs

    18 g

  • Fiber

    5 g

  • Total Carbs

    23 g

  • Protein

    10 g

  • Fats

    1.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    190 mg

  • Iron

    1 mg

  • Potassium

    70 mg

  • Sodium

    470 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg