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Breakfast Swedish Pancakes (3) W Lingonberry Jam (1 Oz.)

Carbs in Ikea Breakfast Swedish Pancakes (3) W Lingonberry Jam (1 Oz.)

Ikea Breakfast Swedish Pancakes (3) W Lingonberry Jam (1 Oz.) (1 serving) contains 49g total carbs, 45g net carbs, 15g fat, 12g protein, and 390 calories.

  • Net Carbs

    45 g

  • Fiber

    4 g

  • Total Carbs

    49 g

  • Protein

    12 g

  • Fats

    15 g

390 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    390 kCal

  • Total Carbs

    49 g

    • Net Carbs

      45 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      155 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    590 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg