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Carbs in Lucini Italia Cinque E' Cinque Tuscan Chickpea Frittata Mix
Lucini Italia Cinque E' Cinque Tuscan Chickpea Frittata Mix (1 serving) contains 24g total carbs, 19g net carbs, 3g fat, 9g protein, and 160 calories.
Net Carbs
19 g
Fiber
5 g
Total Carbs
24 g
Protein
9 g
Fats
3 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 42g
Nutrient
Value
Calories
160 kCal
Total Carbs
24 g
Net Carbs
19 g
Fiber
5 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
9 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
25 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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