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Italia Cinque E' Cinque Tuscan Chickpea Frittata Mix

Carbs in Lucini Italia Cinque E' Cinque Tuscan Chickpea Frittata Mix

Lucini Italia Cinque E' Cinque Tuscan Chickpea Frittata Mix (1 serving) contains 24g total carbs, 19g net carbs, 3g fat, 9g protein, and 160 calories.

  • Net Carbs

    19 g

  • Fiber

    5 g

  • Total Carbs

    24 g

  • Protein

    9 g

  • Fats

    3 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    24 g

    • Net Carbs

      19 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg