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Fresh Fruit Apples

Carbs in Dole Fresh Fruit Apples

Dole Fresh Fruit Apples (1 medium apple) contains 22g total carbs, 17g net carbs, 0g fat, 0g protein, and 80 calories.

  • Net Carbs

    17 g

  • Fiber

    5 g

  • Total Carbs

    22 g

  • Protein

    0 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 1 medium apple
  • Serving Weight: 154g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    22 g

    • Net Carbs

      17 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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