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Hot Spot Breakfast Ham Egg White And Cheese English Muffin

Carbs in Kwik Trip Hot Spot Breakfast Ham Egg White And Cheese English Muffin

Kwik Trip Hot Spot Breakfast Ham Egg White And Cheese English Muffin (1 serving) contains 29g total carbs, 27g net carbs, 8g fat, 19g protein, and 260 calories.

Net Carbs

27 g
Fiber

2 g
Total Carbs

29 g
Protein

19 g
Fats

8 g

260 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 156g

Nutrient

Value

Calories

260 kCal
Total Carbs

29 g
- Net Carbs
  
  27 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

2.7 mg
Sodium

860 mg
Vitamin A

60 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg