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Roasted Eggplant Bonjaan

Carbs in Bolani Roasted Eggplant Bonjaan

Bolani Roasted Eggplant Bonjaan (0.5 cup) contains 11g total carbs, 8g net carbs, 5g fat, 2g protein, and 90 calories.

  • Net Carbs

    8 g

  • Fiber

    3 g

  • Total Carbs

    11 g

  • Protein

    2 g

  • Fats

    5 g

90 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 123g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    11 g

    • Net Carbs

      8 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    240 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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