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So Nice Vanilla Chai

Carbs in So Nice So Nice Vanilla Chai

So Nice So Nice Vanilla Chai (1 cup) contains 21g total carbs, 20g net carbs, 3g fat, 6g protein, and 140 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    6 g

  • Fats

    3 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    1.4 mg

  • Magnesium

    48 mg

  • Phosphorus

    250 mg

  • Potassium

    380 mg

  • Sodium

    140 mg

  • Zinc

    1.5 mg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    4.5 mcg

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