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Super Wholegrain

Carbs in Marks & Spencer Super Wholegrain

Marks & Spencer Super Wholegrain (0.5 pack) contains 43g total carbs, 30g net carbs, 7g fat, 11g protein, and 253 calories.

  • Net Carbs

    30 g

  • Fiber

    13 g

  • Total Carbs

    43 g

  • Protein

    11 g

  • Fats

    7 g

253 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    253.1 kCal

  • Total Carbs

    43 g

    • Net Carbs

      30 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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