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Organic Whole Milk Kefir Wildberries

Carbs in Lifeway Organic Whole Milk Kefir Wildberries

Lifeway Organic Whole Milk Kefir Wildberries (240 ml) contains 20g total carbs, 20g net carbs, 8g fat, 10g protein, and 190 calories.

Net Carbs

20 g
Fiber

0 g
Total Carbs

20 g
Protein

10 g
Fats

8 g

190 cals

Quantity

Serving Size

Serving Size: 240 ml
Serving Weight: 0g

Nutrient

Value

Calories

190 kCal
Total Carbs

20 g
- Net Carbs
  
  20 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Sodium

125 mg
Vitamin A

150 mcg
Vitamin C

2.4 mg
Vitamin D

2.5 mcg