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Roasted Nut Collection

Carbs in Marks & Spencer Roasted Nut Collection

Marks & Spencer Roasted Nut Collection (1 serving) contains 7.1g total carbs, 4.9g net carbs, 16g fat, 5.5g protein, and 188 calories.

Net Carbs

4.9 g
Fiber

2.2 g
Total Carbs

7.1 g
Protein

5.5 g
Fats

16 g

188 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

188 kCal
Total Carbs

7.1 g
- Net Carbs
  
  4.9 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  -
Protein

5.5 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

4.6 mg