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Carbs in Olymel Sliced Cooked Ham
Olymel Sliced Cooked Ham (2 slices) contains 4g total carbs, 4g net carbs, 2.5g fat, 6g protein, and 60 calories.
Net Carbs
4 g
Fiber
0 g
Total Carbs
4 g
Protein
6 g
Fats
2.5 g
60 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 50g
Nutrient
Value
Calories
60 kCal
Total Carbs
4 g
Net Carbs
4 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
440 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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