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Berries 'n Cherries

Carbs in Mariani Berries 'n Cherries

Mariani Berries 'n Cherries (0.33 cup) contains 33g total carbs, 31g net carbs, 0g fat, 1g protein, and 140 calories.

  • Net Carbs

    31 g

  • Fiber

    2 g

  • Total Carbs

    33 g

  • Protein

    1 g

  • Fats

    0 g

140 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    33 g

    • Net Carbs

      31 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      28 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Magnesium

    8 mg

  • Phosphorus

    20 mg

  • Potassium

    105 mg

  • Sodium

    15 mg

  • Copper

    0.1 mg

  • Folate

    16 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.4 mg

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