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Artichokes Globe Or French Frozen Unprepared

Carbs in Artichokes Globe Or French Frozen Unprepared

Artichokes Globe Or French Frozen Unprepared (1 package (9 oz)) contains 19.8g total carbs, 9.8g net carbs, 1.1g fat, 6.7g protein, and 97 calories.

Net Carbs

9.8 g
Fiber

9.9 g
Total Carbs

19.8 g
Protein

6.7 g
Fats

1.1 g

97 cals

Quantity

Serving Size

Serving Size: 1 package (9 oz)
Serving Weight: 255g

Nutrient

Value

Calories

96.9 kCal
Total Carbs

19.8 g
- Net Carbs
  
  9.8 g
- Fiber
  
  9.9 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6.7 g
Fat

1.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

48.5 mg
Iron

1.3 mg
Magnesium

68.9 mg
Phosphorus

147.9 mg
Potassium

632.4 mg
Sodium

119.9 mg
Zinc

0.8 mg
Copper

0.1 mg
Selenium

0.5 mcg
Folate

321.3 mcg
Vitamin A

117.8 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2.2 mg
Vitamin B6

0.2 mg
Vitamin C

13.5 mg
Vitamin D

0 mcg