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Carbs in Fresh & Easy Seeded Sub Rolls
Fresh & Easy Seeded Sub Rolls (1 roll) contains 44g total carbs, 42g net carbs, 4.5g fat, 9g protein, and 260 calories.
Net Carbs
42 g
Fiber
2 g
Total Carbs
44 g
Protein
9 g
Fats
4.5 g
260 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 85g
Nutrient
Value
Calories
260 kCal
Total Carbs
44 g
Net Carbs
42 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
9 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
480 mg
Vitamin A
0 mcg
Vitamin D
0 mcg