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Grant Free Granola

Carbs in Autumn's Gold Grant Free Granola

Autumn's Gold Grant Free Granola (0.33 cup) contains 11g total carbs, 8g net carbs, 14g fat, 4g protein, and 180 calories.

  • Net Carbs

    8 g

  • Fiber

    3 g

  • Total Carbs

    11 g

  • Protein

    4 g

  • Fats

    14 g

180 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    11 g

    • Net Carbs

      8 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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