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Carbs in Wonder Soft White Loaf With Fibre
Wonder Soft White Loaf With Fibre (2 slices) contains 36g total carbs, 33g net carbs, 2g fat, 7g protein, and 190 calories.
- Net Carbs - 33 g 
- Fiber - 3 g 
- Total Carbs - 36 g 
- Protein - 7 g 
- Fats - 2 g 
190 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 75g
Nutrient
Value
- Calories - 190 kCal 
- Total Carbs - 36 g - Net Carbs - 33 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 4 g 
- Sugar Alcohols - - 
 
- Protein - 7 g 
- Fat - 2 g - Monounsat. Fat - 0.3 g 
- Polyunsat. Fat - 0.9 g 
- Saturated Fat - 0.4 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 3.6 mg 
- Magnesium - 40 mg 
- Phosphorus - 60 mg 
- Potassium - 70 mg 
- Sodium - 270 mg 
- Zinc - 0.9 mg 
- Copper - 0.1 mg 
- Selenium - 17.5 mcg 
- Folate - 200 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.4 mg 
- Vit B2 (Riboflavin) - 0.2 mg 
- Vit B3 (Niacin) - 4 mg 
- Vitamin B6 - 0 mg 
- Vitamin B12 - 2.4 mcg 
- Vitamin D - 0 mcg 
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