#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Pom White Bread
Pom White Bread (2 slices) contains 39g total carbs, 38g net carbs, 2g fat, 6g protein, and 200 calories.
Net Carbs
38 g
Fiber
1 g
Total Carbs
39 g
Protein
6 g
Fats
2 g
200 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 80g
Nutrient
Value
Calories
200 kCal
Total Carbs
39 g
Net Carbs
38 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
6 g
Fat
2 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Magnesium
32 mg
Phosphorus
60 mg
Potassium
65 mg
Sodium
350 mg
Zinc
0.9 mg
Folate
140 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg
