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Soup Firey Southwest Chili

Carbs in Erbert & Gerbert's Soup Firey Southwest Chili

Erbert & Gerbert's Soup Firey Southwest Chili (1 cup) contains 19g total carbs, 15g net carbs, 9g fat, 8g protein, and 190 calories.

Net Carbs

15 g
Fiber

4 g
Total Carbs

19 g
Protein

8 g
Fats

9 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 227g

Nutrient

Value

Calories

190 kCal
Total Carbs

19 g
- Net Carbs
  
  15 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

1080 mg
Vitamin A

225 mcg
Vitamin C

15 mg
Vitamin D

0 mcg