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Wasabi Root Raw

Carbs in Wasabi Root Raw

Wasabi Root Raw (1 cup, sliced) contains 30.6g total carbs, 20.5g net carbs, 0.8g fat, 6.2g protein, and 142 calories.

Net Carbs

20.5 g
Fiber

10.1 g
Total Carbs

30.6 g
Protein

6.2 g
Fats

0.8 g

142 cals

Quantity

Serving Size

Serving Size: 1 cup, sliced
Serving Weight: 130g

Nutrient

Value

Calories

141.7 kCal
Total Carbs

30.6 g
- Net Carbs
  
  20.5 g
- Fiber
  
  10.1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6.2 g
Fat

0.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

166.4 mg
Iron

1.3 mg
Magnesium

89.7 mg
Phosphorus

104 mg
Potassium

738.4 mg
Sodium

22.1 mg
Zinc

2.1 mg
Copper

0.2 mg
Folate

23.4 mcg
Vitamin A

13.7 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0.4 mg
Vitamin C

54.5 mg
Vitamin D

0 mcg