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Smoothie Berry Medley Muffins With Chia Seed

Carbs in Karmaffin Smoothie Berry Medley Muffins With Chia Seed

Karmaffin Smoothie Berry Medley Muffins With Chia Seed (1 serving) contains 18g total carbs, 14g net carbs, 3g fat, 9g protein, and 130 calories.

Net Carbs

14 g
Fiber

4 g
Total Carbs

18 g
Protein

9 g
Fats

3 g

130 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 78g

Nutrient

Value

Calories

130 kCal
Total Carbs

18 g
- Net Carbs
  
  14 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

220 mg
Vitamin A

225 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg