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Soy Blueberry Yogurt

Carbs in Yoso Soy Blueberry Yogurt

Yoso Soy Blueberry Yogurt (1 serving) contains 19g total carbs, 17g net carbs, 3.2g fat, 5g protein, and 125 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    5 g

  • Fats

    3.2 g

125 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    125 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3.2 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    1.1 mg

  • Sodium

    42 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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