#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Lightly Salted Plantain Chips

Carbs in Isle Of Fruit Lightly Salted Plantain Chips

Isle Of Fruit Lightly Salted Plantain Chips (30 chips) contains 17g total carbs, 16g net carbs, 7g fat, 1g protein, and 136 calories.

Net Carbs

16 g
Fiber

1 g
Total Carbs

17 g
Protein

1 g
Fats

7 g

136 cals

Quantity

Serving Size

Serving Size: 30 chips
Serving Weight: 28g

Nutrient

Value

Calories

136.2 kCal
Total Carbs

17 g
- Net Carbs
  
  16 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

2.7 mg
Potassium

249 mg
Sodium

15 mg
Vitamin A

225 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg