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Pumpkin & Oats Seasoned With Cinnamon & Dates

Carbs in Nut'n But Natural Pumpkin & Oats Seasoned With Cinnamon & Dates

Nut'n But Natural Pumpkin & Oats Seasoned With Cinnamon & Dates (0.25 cup) contains 21g total carbs, 17g net carbs, 3g fat, 3g protein, and 120 calories.

Net Carbs

17 g
Fiber

4 g
Total Carbs

21 g
Protein

3 g
Fats

3 g

120 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

21 g
- Net Carbs
  
  17 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

70 mg
Vitamin A

0 mcg
Vitamin D

0 mcg