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Plant-based Nutritional Shake Raw Chia Seeds & Cocoa

Carbs in Yuve Plant-based Nutritional Shake Raw Chia Seeds & Cocoa

Yuve Plant-based Nutritional Shake Raw Chia Seeds & Cocoa (1 scoop) contains 18g total carbs, 14g net carbs, 2g fat, 16g protein, and 155 calories.

  • Net Carbs

    14 g

  • Fiber

    4 g

  • Total Carbs

    18 g

  • Protein

    16 g

  • Fats

    2 g

155 cals

Nutritional Facts

  • Serving Size: 1 scoop
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    155 kCal

  • Total Carbs

    18 g

    • Net Carbs

      14 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    252 mg

  • Iron

    1.4 mg

  • Potassium

    36 mg

  • Zinc

    3.6 mg

  • Selenium

    5.4 mcg

  • Folate

    144 mcg

  • Vitamin A

    108 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin C

    28 mg

  • Vitamin D

    1.8 mcg

  • Vitamin K

    3.6 mcg

  • Vitamin E

    2 mg