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Peanut Butter Spread

Carbs in Herman Peanut Butter Spread

Herman Peanut Butter Spread (2 tbsp) contains 6g total carbs, 4.5g net carbs, 16g fat, 8g protein, and 209 calories.

  • Net Carbs

    4.5 g

  • Fiber

    1.5 g

  • Total Carbs

    6 g

  • Protein

    8 g

  • Fats

    16 g

209 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    209 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4.5 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    77 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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