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Carbs in Macro Lsa
Macro Lsa (1 serving) contains 4.2g total carbs, 0g net carbs, 13g fat, 6.5g protein, and 163 calories.
Net Carbs
0 g
Fiber
7 g
Total Carbs
4.2 g
Protein
6.5 g
Fats
13 g
163 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
163 kCal
Total Carbs
4.2 g
Net Carbs
0 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6.5 g
Fat
13 g
Monounsat. Fat
4.2 g
Polyunsat. Fat
12 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
3.8 mg
Magnesium
172 mg
Phosphorus
230 mg
Potassium
139 mg
Sodium
24 mg
Zinc
2.1 mg
Selenium
7.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
Vitamin E
13.1 mg
