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Carbs in Harvest Morn Instant Oats
Harvest Morn Instant Oats (1 sachet) contains 16g total carbs, 13.4g net carbs, 2.2g fat, 3.5g protein, and 101 calories.
Net Carbs
13.4 g
Fiber
2.6 g
Total Carbs
16 g
Protein
3.5 g
Fats
2.2 g
101 cals
Nutritional Facts
- Serving Size: 1 sachet
- Serving Weight: 27g
Nutrient
Value
Calories
101.3 kCal
Total Carbs
16 g
Net Carbs
13.4 g
Fiber
2.6 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
3.5 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg