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Smoked Uncured Ham Benedict

Carbs in Evol Smoked Uncured Ham Benedict

Evol Smoked Uncured Ham Benedict (1 package) contains 21g total carbs, 18g net carbs, 16g fat, 11g protein, and 260 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    11 g

  • Fats

    16 g

260 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      155 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    680 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

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