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Hard Wheat Bagels Poppy Seeds

Carbs in Ambe Rye Hard Wheat Bagels Poppy Seeds

Ambe Rye Hard Wheat Bagels Poppy Seeds (1 serving) contains 24g total carbs, 22.5g net carbs, 2g fat, 3.5g protein, and 131 calories.

Net Carbs

22.5 g
Fiber

1.5 g
Total Carbs

24 g
Protein

3.5 g
Fats

2 g

131 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

131 kCal
Total Carbs

24 g
- Net Carbs
  
  22.5 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3.5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.5 mg
Sodium

1900 mg
Vitamin A

0 mcg
Vitamin D

0 mcg