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Carbs in Rhodes Whole Wheat Rolls
Rhodes Whole Wheat Rolls (1 roll) contains 27g total carbs, 23g net carbs, 3.5g fat, 5g protein, and 160 calories.
Net Carbs
23 g
Fiber
4 g
Total Carbs
27 g
Protein
5 g
Fats
3.5 g
160 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 57g
Nutrient
Value
Calories
160 kCal
Total Carbs
27 g
Net Carbs
23 g
Fiber
4 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
5 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
260 mg
Folate
24 mcg
Vitamin A
30 mcg
Vitamin D
0 mcg
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