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Gluten Free Crunchy Rice Flakes

Carbs in Lotus Gluten Free Crunchy Rice Flakes

Lotus Gluten Free Crunchy Rice Flakes (1 serving) contains 30g total carbs, 22.8g net carbs, 4.1g fat, 5.4g protein, and 147 calories.

Net Carbs

22.8 g
Fiber

7.2 g
Total Carbs

30 g
Protein

5.4 g
Fats

4.1 g

147 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

147 kCal
Total Carbs

30 g
- Net Carbs
  
  22.8 g
- Fiber
  
  7.2 g
- Starch
  
  -
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  -
Protein

5.4 g
Fat

4.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

6 mg
Vitamin A

0 mcg
Vitamin D

0 mcg