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Simple Tofu Quiche

Carbs in Minimalist Baker Simple Tofu Quiche

Minimalist Baker Simple Tofu Quiche (1 slice) contains 23.8g total carbs, 20g net carbs, 8.7g fat, 7g protein, and 178 calories.

  • Net Carbs

    20 g

  • Fiber

    3.8 g

  • Total Carbs

    23.8 g

  • Protein

    7 g

  • Fats

    8.7 g

178 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    178 kCal

  • Total Carbs

    23.8 g

    • Net Carbs

      20 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    8.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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