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Carbs in Quiznos Turkey Subs Lite Regular
Quiznos Turkey Subs Lite Regular (1 serving) contains 76g total carbs, 67g net carbs, 9g fat, 31g protein, and 490 calories.
Net Carbs
67 g
Fiber
9 g
Total Carbs
76 g
Protein
31 g
Fats
9 g
490 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
490 kCal
Total Carbs
76 g
Net Carbs
67 g
Fiber
9 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
31 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Sodium
1960 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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