#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Turkey Subs Lite Regular

Carbs in Quiznos Turkey Subs Lite Regular

Quiznos Turkey Subs Lite Regular (1 serving) contains 76g total carbs, 67g net carbs, 9g fat, 31g protein, and 490 calories.

  • Net Carbs

    67 g

  • Fiber

    9 g

  • Total Carbs

    76 g

  • Protein

    31 g

  • Fats

    9 g

490 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    76 g

    • Net Carbs

      67 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    31 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1960 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg