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Carbs in Kellogg's Special K Chocolate Peanut Butter Protein Bar
Kellogg's Special K Chocolate Peanut Butter Protein Bar (1 bar) contains 22g total carbs, 17g net carbs, 6g fat, 12g protein, and 180 calories.
- Net Carbs - 17 g 
- Fiber - 5 g 
- Total Carbs - 22 g 
- Protein - 12 g 
- Fats - 6 g 
180 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 45g
Nutrient
Value
- Calories - 180 kCal 
- Total Carbs - 22 g - Net Carbs - 17 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - 13 g 
- Sugar Alcohols - - 
 
- Protein - 12 g 
- Fat - 6 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 3.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 200 mg 
- Iron - 3.6 mg 
- Magnesium - 60 mg 
- Phosphorus - 100 mg 
- Potassium - 80 mg 
- Sodium - 210 mg 
- Zinc - 2.3 mg 
- Folate - 80 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.2 mg 
- Vit B2 (Riboflavin) - 0.3 mg 
- Vit B3 (Niacin) - 4 mg 
- Vitamin B6 - 0.4 mg 
- Vitamin B12 - 1.2 mcg 
- Vitamin C - 12 mg 
- Vitamin D - 0.4 mcg 
- Vitamin E - 4 mg 
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