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Non Fortified Nutritional Yeast Flakes

Carbs in Sari Foods Non Fortified Nutritional Yeast Flakes

Sari Foods Non Fortified Nutritional Yeast Flakes (2 tbsps) contains 5g total carbs, 1g net carbs, 1g fat, 8g protein, and 60 calories.

  • Net Carbs

    1 g

  • Fiber

    4 g

  • Total Carbs

    5 g

  • Protein

    8 g

  • Fats

    1 g

60 cals

Nutritional Facts

  • Serving Size: 2 tbsps
  • Serving Weight: 16g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    5 g

    • Net Carbs

      1 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Phosphorus

    200 mg

  • Sodium

    5 mg

  • Zinc

    3 mg

  • Selenium

    21 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    2.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    14 mg

  • Vitamin B6

    9.6 mg

  • Vitamin D

    0 mcg