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Organic Popping Corn Kernels

Carbs in O Organics Organic Popping Corn Kernels

O Organics Organic Popping Corn Kernels (2 tbsp) contains 22g total carbs, 18g net carbs, 1.5g fat, 3g protein, and 110 calories.

  • Net Carbs

    18 g

  • Fiber

    4 g

  • Total Carbs

    22 g

  • Protein

    3 g

  • Fats

    1.5 g

110 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.9 mg

  • Potassium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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