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Mixed Kernels Coated Peanuts

Carbs in Castania Mixed Kernels Coated Peanuts

Castania Mixed Kernels Coated Peanuts (23 nuts) contains 7g total carbs, 4g net carbs, 19g fat, 7g protein, and 230 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    7 g

  • Fats

    19 g

230 cals

Nutritional Facts

  • Serving Size: 23 nuts
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    19 g

    • Monounsat. Fat

      12 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      3 g

    • Cholesterol

      2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.2 mg

  • Sodium

    185 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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