#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Coconut Sugar & Cinnamon Toast Popcorn

Carbs in Ghecorn Coconut Sugar & Cinnamon Toast Popcorn

Ghecorn Coconut Sugar & Cinnamon Toast Popcorn (3 cups) contains 23g total carbs, 19g net carbs, 14g fat, 3g protein, and 245 calories.

  • Net Carbs

    19 g

  • Fiber

    4 g

  • Total Carbs

    23 g

  • Protein

    3 g

  • Fats

    14 g

245 cals

Nutritional Facts

  • Serving Size: 3 cups
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    245 kCal

  • Total Carbs

    23 g

    • Net Carbs

      19 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      39 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    300 mg

  • Vitamin A

    195 mcg

  • Vitamin D

    0 mcg