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Organic Soy Yogurt Vanilla

Carbs in Trader Joe's Organic Soy Yogurt Vanilla

Trader Joe's Organic Soy Yogurt Vanilla (1 cup) contains 31g total carbs, 29g net carbs, 5g fat, 9g protein, and 210 calories.

  • Net Carbs

    29 g

  • Fiber

    2 g

  • Total Carbs

    31 g

  • Protein

    9 g

  • Fats

    5 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    450 mg

  • Iron

    1.1 mg

  • Sodium

    20 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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