Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Instant Rolled Oats

Carbs in Sanitarium Instant Rolled Oats

Sanitarium Instant Rolled Oats (1 serving) contains 17g total carbs, 14.1g net carbs, 2.6g fat, 3.3g protein, and 113 calories.

  • Net Carbs

    14.1 g

  • Fiber

    2.9 g

  • Total Carbs

    17 g

  • Protein

    3.3 g

  • Fats

    2.6 g

113 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    113.1 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    2.6 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    95 mg

  • Sodium

    3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods