#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Milo Protein Clusters

Carbs in Nestle Milo Protein Clusters

Nestle Milo Protein Clusters (1 serving) contains 28g total carbs, 24.3g net carbs, 4.9g fat, 5.3g protein, and 184 calories.

  • Net Carbs

    24.3 g

  • Fiber

    3.7 g

  • Total Carbs

    28 g

  • Protein

    5.3 g

  • Fats

    4.9 g

184 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    184 kCal

  • Total Carbs

    28 g

    • Net Carbs

      24.3 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    4.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    4.5 mg

  • Sodium

    25 mg

  • Zinc

    2.3 mg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg