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All Bran Original Hi Fibre

Carbs in Kellogg's All Bran Original Hi Fibre

Kellogg's All Bran Original Hi Fibre (0.75 cup) contains 30g total carbs, 19g net carbs, 1.4g fat, 5.6g protein, and 134 calories.

  • Net Carbs

    19 g

  • Fiber

    11 g

  • Total Carbs

    30 g

  • Protein

    5.6 g

  • Fats

    1.4 g

134 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    133.8 kCal

  • Total Carbs

    30 g

    • Net Carbs

      19 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      7.2 g

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.5 mg

  • Sodium

    180 mg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    2.5 mcg

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