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Cinnaamon Oat Clusters With Flax Seeds

Carbs in Kind Cinnaamon Oat Clusters With Flax Seeds

Kind Cinnaamon Oat Clusters With Flax Seeds (0.33 cup) contains 20g total carbs, 16g net carbs, 3g fat, 3g protein, and 110 calories.

Net Carbs

16 g
Fiber

4 g
Total Carbs

20 g
Protein

3 g
Fats

3 g

110 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

20 g
- Net Carbs
  
  16 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg