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Lunch Open Faced Turkey Sandwich On Rye With Mashed Potatoes (no Vegetable)

Carbs in Toojay's Lunch Open Faced Turkey Sandwich On Rye With Mashed Potatoes (no Vegetable)

Toojay's Lunch Open Faced Turkey Sandwich On Rye With Mashed Potatoes (no Vegetable) (1 serving) contains 42g total carbs, 40g net carbs, 20g fat, 32g protein, and 490 calories.

Net Carbs

40 g
Fiber

2 g
Total Carbs

42 g
Protein

32 g
Fats

20 g

490 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

490 kCal
Total Carbs

42 g
- Net Carbs
  
  40 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

32 g
Fat

20 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  120 mg
Glycemic Load

-

Supplemental

Value

Sodium

2980 mg
Vitamin A

0 mcg
Vitamin D

0 mcg