Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bake-up Brownie Rounds

Carbs in Otis Spunkmeyer Bake-up Brownie Rounds

Otis Spunkmeyer Bake-up Brownie Rounds (1 brownie) contains 21g total carbs, 20g net carbs, 7g fat, 1g protein, and 150 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    1 g

  • Fats

    7 g

150 cals

Nutritional Facts

  • Serving Size: 1 brownie
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Magnesium

    16 mg

  • Phosphorus

    20 mg

  • Potassium

    75 mg

  • Sodium

    80 mg

  • Zinc

    0.3 mg

  • Folate

    16 mcg

  • Vitamin A

    60 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin D

    0 mcg

Similar Foods