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Carbs in Mornflakes Organic Oats
Mornflakes Organic Oats (1 serving) contains 25.6g total carbs, 22g net carbs, 3.4g fat, 4.8g protein, and 147 calories.
Net Carbs
22 g
Fiber
3.6 g
Total Carbs
25.6 g
Protein
4.8 g
Fats
3.4 g
147 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
147.5 kCal
Total Carbs
25.6 g
Net Carbs
22 g
Fiber
3.6 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
4.8 g
Fat
3.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg