#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mediterranean Mezze Bowl

Carbs in Snap Kitchen Mediterranean Mezze Bowl

Snap Kitchen Mediterranean Mezze Bowl (1 serving) contains 43g total carbs, 30g net carbs, 19g fat, 13g protein, and 370 calories.

  • Net Carbs

    30 g

  • Fiber

    13 g

  • Total Carbs

    43 g

  • Protein

    13 g

  • Fats

    19 g

370 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 420g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    43 g

    • Net Carbs

      30 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    167 mg

  • Iron

    4 mg

  • Potassium

    1161 mg

  • Sodium

    830 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg