#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sesame Sead Bagels

Carbs in Old Mill Sesame Sead Bagels

Old Mill Sesame Sead Bagels (1 bagel) contains 45g total carbs, 42g net carbs, 1.5g fat, 8g protein, and 220 calories.

  • Net Carbs

    42 g

  • Fiber

    3 g

  • Total Carbs

    45 g

  • Protein

    8 g

  • Fats

    1.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    45 g

    • Net Carbs

      42 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg